Coffee is a drink that is known to have caffeine and can keep you from drowsiness. For some, this drink is also believed to be able to increase the confidence.
In addition, coffee also has many other benefits. However, it is not recommended to drink more than three cups a day because of the superiority of the womb can harm health. Here are the benefits of coffee you need to know as reported by Bold sky.
1. Improve the function of male genital organs
It has been proven that the consumption of nearly 170 milligrams of caffeine per day, which means 2 to 3 cups of coffee, preventing erectile dysfunction in men. Coffee increases blood flow to the male sex organs and also improve sexual performance.
2. Feel good
Drink 2 cups of coffee a day causes the release of chemicals from the brain happy known as dopamine. The function of dopamine in the brain is improving mood and give a sense of satisfaction.
3. Heart rate to be slow
A cup of coffee would slow down heart rate because blood pressure slightly increased and these give a feeling of relaxed. However, when more than two cups, then what happens is the opposite.
A study proved that people who listen to the voice of obscure provenance from which, could feel the presence of ghosts, experiencing it after drinking three cups of coffee a day containing 315 mg caffeine.
5. Increase your mental concentration and physical
Coffee breaks are brain activates and makes you physically active.
6. easy bowel movements
If you are experiencing constipation problem, drink coffee. The Peristaltic movement of the intestine increase coffee, and thus helps in smooth bowel movements.
7. The heart is getting healthy
People who drink two cups of coffee without cream and milk in a day had a 10 percent lower risk against death due to heart disease. Coffee also increase life expectancy and reduce the likelihood of heart attack or stroke.
Source : http://www.harianaceh,co.id/